Jefferson County Recipe of the Day: Morning Rush Espresso Smoothie

Morning Rush Espresso Smoothie – Delicious & Nutritious!

Morning Rush Espresso Smoothie


1/2 cup cold fat-free milk
1 tablespoon vanilla flavoring syrup
1 cup ice cubes
1/2 medium banana, cut up
1 to 2 teaspoons instant espresso powder
1 teaspoon ground flaxseed
1 teaspoon baking cocoa


~In a blender, combine all the ingredients. Cover and process for 1-2 minutes.

~Pour into a chilled glass and serve immediately.

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